Resolutions (Jack Bog's Blog)

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This page contains a single entry from the blog posted on January 1, 2009 3:40 AM. The previous post in this blog was Ring out the old. The next post in this blog is The new bottle bill deal. Many more can be found on the main index page or by looking through the archives.

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« Ring out the old | Main | The new bottle bill deal »

Thursday, January 1, 2009

Resolutions

1. 2,000 situps a week.

2. Run 300 miles for the year.

3. Less alcohol.

4. Less high-fructose corn syrup.

5. Sunscreen.

6. Vegetables.

7. Tea.

8. Water.

9. Cooking.

10. Gardening.

And others...

Posted at 3:40 AM | Permalink

Comments (14)

11. Suffer fools gladly.

Posted by john rettig | January 1, 2009 8:07 AM

Live life in high-def

Posted by ejs | January 1, 2009 8:13 AM

My resolution was to be less freaked out about the future but that was before I read about the Yellowstone Supervolcano.

Posted by Bill McDonald | January 1, 2009 10:42 AM

To be less tolerant of those I dislike or disagree with.

Posted by Gibby | January 1, 2009 10:49 AM

Live life in high-def

Interlaced, or progressive?

Posted by Allan L. | January 1, 2009 10:54 AM

2,000 sit ups per week
Is that total for all of us combined? Put me down for 7.

Posted by Tom | January 1, 2009 11:09 AM

You nailed it on the high fructose corn syrup.

I am on zero corn syrup, which is hard because it's in everything.

Posted by none | January 1, 2009 11:48 AM

1. I will slow down.

2. Listen.

3. Before offering advice to others ask myself " Did they ask?"

Posted by Kimberlee Jaynes | January 1, 2009 12:59 PM

A good way to avoid corn syrup is to cook your own food so you can control the contents. Read Michael Pollan.

Posted by Juanita | January 1, 2009 1:49 PM

Quit smoking (again).
Drink less of better quality booze.
In the mornings, switch from Coca-Cola to coffee.
Bike more, drive less; swear more, honk less.
Be as good a person as my dog already thinks I am.

Posted by Chris | January 1, 2009 5:23 PM

1. Listen first, then think, then respond.
2. Yoga
3. Less alcohol
4. Better alcohol
5. Plant veggie garden
6. Teach daughters to ski and fish
7. Hike more
8. Bring extended family closer
9. Work on poker face
10. Hit five new Oregon wineries

Posted by Scott | January 2, 2009 8:49 AM

Haven't made any resolutions yet this year, so I guess the first one on my list would be:

1. Stop procrastinating

I plan to get around to it soon as I read this blog and several others.

Posted by Gil Johnson | January 2, 2009 12:43 PM

The sunscreen item may deserve a little research to see if it is something you *really* want to do.

Long story short: 1) inhibits Vit D production and 2) lots of weird chemicals and 3) many aren't effective.

http://www.cosmeticsdatabase.com/special/sunscreens2008/index.php

Posted by JC | January 2, 2009 7:17 PM

Like the T-Shirt says:

Eat Right.
Exercise.
Die Anyway.

Remember Jim Fixx

Posted by schmuck281 | January 3, 2009 10:53 PM

In Vino Veritas

Falset, Garnacha Rose, Montsant 2006
Castello di Bossi, Chianti Classico 2004
Domaine Chandon, Pinot Noir, La Riviere Sonoma 2006
Brazin, Old Vine Zinfandel, Lodi 2006
B.R. Cohn, Silver Label Cabernet 2006
Casillero del Diablo, Cabernet 2007
Gentil Hugel, Alsace 2006
Mesoneros de Castilla, Ribero del Duero, Rosado 2008
Cor, Momentum 2007
Santa Margherita, Pinot Grigio 2006
Rubico, Lacrima di Morro d'Alba 2007
Gilstrap Brothers, Reserve Merlot 2003
Conundrum 2007
Chandler Reach, 36 Red
Santa Rita, Reserve Cabernet 2005
Marietta, Old Vine Red Lot 47
L'Ecole No. 41, Recess Red 2006
Dom Martinho, Red 2004
Beaulieu, Georges Latour 1994
Caymus, Cabernet 1995
Columbia Winery, Merlot 2005
Bergevin Lane, Columbia Valley Cabernet 2005
Savigny-les-Beaune, Les Lavieres 2003
David Hill, Reserve Merlot, Rogue Valley 2006
Educated Guess, Cabernet 2006
Maquis Lien, Red 2005
Charles Smith, Kung Fu Girl Riesling 2007
David Hill, Farmhouse White
Robert Mondavi Solaire, Cabernet 2005
Castello Monaci, Liante, Salice Salentino 2006
Ricardo Santos, Malbec 2006
Quinta da Espiga, Tinto 2006
Charles Smith, Holy Cow Merlot 2006
Charles Smith, Boom Boom Syrah 2006
Charles Smith, The Honorable Pinot Gris 2007
Santa Rita, Cabernet Reserva 2005
King Estate, Pinot Gris 2007
Gloria, Douro, Tinto 2002
Bogle, Petite Sirah Port, Clarksburg 2005
Cardwell Hill, Pinot Noir 2004
Silkwood, Red Duet Cabernet-Syrah 2004
Portuga, Vinho Branco 2006, 2007
Osborne, Solaz 2004
Santa Rita, Cabernet, Reserva 2005
Penfold's, Koonunga Hill, Shiraz Cabernet 2006
Chateau Ste. Michelle, Cabernet, Indian Wells 2004
Chateau Ste. Michelle, Merlot, Horse Heaven Hills 2004
Hannah Nicole, Red 2004
Penfold's, Koonunga Hill Shiraz Cabernet 2005
Protocolo, Red 2005
Woodbridge, Chardonnay 2006
Portuga, Vinho Branco 2006
Beaulieu, Cabernet, Rutherford 1998
Beaulieu, Cabernet, Rutherford 1996
Kirkland, Roogle Shiraz 2004
Garda, Classico Chiaretto
A to Z, Oregon Pinot Gris 2005
I Giusti & Zanza, Nemorino 2006
Treana, Marsanne-Viognier, Central Coast 2005
Fife, Syrah, "Stanford" 2000
B.R. Cohn, Silver Label Cabernet 2005
Marques de Casa Concha, Cabernet 2005
Santi, Sortesele Pinot Grigio 2006
Al Muvedre, Tinto Joven 2006
Layer Cake, Shiraz 2006
Gritti, Ca' Andrea, Umbria red 2005
Altos de Luzon, Jumilla 2004
Thomas Leithner, Zweigelt 2004
Cain Cuvee NV 3
Chateau Ste. Michelle, Merlot 2003
Meridian, Sauvignon Blanc 2005
Canoe Ridge, Merlot 2003
Paringa, Shiraz 2005
King Estate, Pinot Gris 2005
Canoe Ridge, Merlot 2003
Maculan, Pino & Toi 2005
Kris, Pinot Grigio 2006
Silvan Ridge, Pinot Gris 2006
Fife, Mendocino Syrah, "Stanford" 2000
Castle Rock, Cabernet, Paso Robles 2005
Willakenzie, Pinot Gris 2006
The Show, Cabernet 2005
Essencia Valdemar, Rioja Rose 2006
Chateau Ste. Michelle, Merlot, Horse Heaven Hills 2004
Beaulieu Vineyard. Napa Valley Cabernet 2004
Irony, Cabernet, Napa Valley 2003
Rosenblum, Petite Sirah, Heritage Clones 2005
Fra Guerau, Montsant 2002
Barefoot Chardonnay
Kana, Syrah 2004
Castell Salegg, Chardonnay, Alto Adige 2004
Fetish, The Watcher Shiraz 2004
Gold Note, Fair Play Zinfandel 2005
Chateau Ste. Michelle, Canoe Ridge Estate Cabernet 2003
Ponzi, Pinot Noir 2004
Red Diamond, Merlot 2003
Mateus, Rose
Benton Lane Pinot Noir 2004
Penya Cadiella Vins de Comtat 2003

The Occasional Book

Ivan Doig - Bucking the Sun
Penda Diakité - I Lost My Tooth in Africa
Grace Lin - The Year of the Rat
Oscar Hijuelos - Mr. Ives' Christmas
Madeline L'Engle - A Wrinkle in Time
Steven Hart - The Last Three Miles
David Sedaris - Me Talk Pretty One Day
Karen Armstrong - The Spiral Staircase
Charles Larson - The Portland Murders
Adrian Wojnarowski - The Miracle of St. Anthony
William H. Colby - Long Goodbye
Steven D. Stark - Meet the Beatles
Phil Stanford - Portland Confidential
Rick Moody - Garden State
Jonathan Schwartz - All in Good Time
David Sedaris - Dress Your Family in Corduroy and Denim
Anthony Holden - Big Deal
Robert J. Spitzer - The Spirit of Leadership
James McManus - Positively Fifth Street
Jeff Noon - Vurt

Road Work

Miles run year to date: 26
At this date last year: 13
Total run in 2008: 28
In 2007: 113
In 2006: 100
In 2005: 149
In 2004: 204
In 2003: 269